WHOLE WHEAT PITA BREAD
2 Tbsp. Dry Yeast
3 C. Warm Water 120-130 degrees F
1 tsp. Salt
4 Tbsp. Olive Oil
8 C. Whole Wheat Flour & White Flour Mix (as desired)
1 Spoonful of Honey
Sprinkle yeast on water (& a spoon of honey). Add salt and oil, then add flour. Knead until smooth & elastic by hand. Set 1 hour. Form & Roll out - No Rising. Place on flour dusted pans & bake @ 500 degrees 5-6 min.
HUMMUS
In Blender:
2 1/4 C. Cooked Chick-Peas (Garbonzo Beans)
1/4 C. Bean Liquid
1/4 C. Lemon Juice (1 lemon)
1-2 cloves Garlic, finely minced - to your taste
1/4 - 1 tsp. Salt - to taste
Puree all in blender, adding liquid for smooth creamy puree. Transfer to shallow serving bowl. Gradually add: 4 Tbsp. Tahini (sesame seed butter)
1-2 Tbsp Olive Oil
Balance ingredients to form a thick, light paste. Let stand about 30 minutes so flavors develop. Sprinkle with 2 Tbsp. Chopped Parsley (optional). Yum
Thursday, November 11, 2010
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